The Spicy Veggie One – wrap of the Day Mcdonald’s

The Spicy Veggie One - wrap of the Day Mcdonald’s

A vegan-certified, soft, toasted tortilla wrap featuring tasty veggie dippers with spicy relish, lettuce, red onion, and tomato. The dippers are seasoned with a tomato slice. The wrap is available as the Wrap of the Day Monday and Thursday.

Price £3.79

The Spicy Veggie One Ingredients

Tortilla for McDonald's Wrap

Large Tortilla (719 kJ | 170 kcal)

Veggie Dippers For McDonald's Wrap

Veggie Dippers (670 kJ | 160 kcal)

Spicy Relish For McDonald's Wrap

Spicy Relish (109 kJ | 26 kcal)

Lettuce For McDonald's Wrap

Fresh Lettuce (9 kJ | 2 kcal)

Tomato Slice For McDonald's Wrap

Tomato Slice (14 kJ | 3 kcal)

Red Onion Rings For McDonald's Wrap

Red Onion Rings (12 kJ | 3 kcal)

Speciality: This Monday wrap, like other wraps, includes fresh vegetables as a nutritional component. This is approved by UK vegetarian society. This wrap that is exclusively vegetarian. The crispy ingredient, similar to Veggie Dipper, is composed of a blend of vegetable ingredients.

if, for whatever reason, you are unable to visit mcdonald’s you can try this one at home by just following this recipe.


Two allergens used in Wrap.

  • Wheat 
  • Mustard

The Thursday & Monday wrap, made from vegetable ingredients, may contain certain allergens, raising concerns for those with allergies, so it’s important to check the ingredients details.

Nutrition Information 0f “The Spicy Veggie One”

  • Energy 1532 KJ (18%RI)
  • Fat  8.8g (13%RI)   
  • Saturated Fat 1.3g (6%RI)
  • Sugars 8.6g (10%RI)   Salt 1.2g (20%RI)
Nutritional InformationPRI (Percentage Reference Intake)Per Portion
Energy (kJ)18% RI*1532
protein 17% RI*8.7g
Fat 13%RI*8.8g
Salt20% RI*1.2g 
of which saturated 6% RI1.3g
fibre Nil7.1g
Carbohydrates 23% RI59g
of which sugar 10% RI8.6g
Nutrition Table For The Spicy Veggie One

Details about Ingredients and Allergens


Large Tortilla Wrap

This product contains allergens like wheat flour (contains Calcium Carbonate, Niacin, Iron, and Thiamin), water, humectant, rapeseed oil, wholemeal wheat flour, raising agents(Disodium Diphosphate, Sodium Hydrogen Carbonate), emulsifiers(Mono- and Diglycerides of Fatty Acids), stabilizers(Carboxy Methyl Cellulose), yeast, salt, and wheat starch. It may contain traces of sesame seeds, milk, barley, and rye.

Note: Our buns, rolls, and tortilla wraps are toasted in the same toaster as sesame seed-topped buns.

Veggie Dippers

This recipe includes basil, black pepper, breadcrumb (8%) made from amaranth flour, dextrose, dried glucose syrup, emulsifier, gram flour, maize flour, rice flour, salt, and teff flour, cooked arborio rice, cornflour, garlic puree, maize flour, olive oil(Refined Olive Oil, Extra Virgin Olive Oil), onion, rapeseed oil, red onion, red pepper, red wine vinegar, rice flour, salt, sundried tomato pesto (7%)(Sundried Tomato Puree (Water, Tomato, Salt), Water), sunflower oil, tomato paste, thickener (xanthan gum), water, white sugar, and yellow split peas.

Note: The dish was prepared in restaurants using non-hydrogenated vegetable oil.

Tomato Slice

The wrap is topped with ripe tomatoes, providing a burst of moisture and enhancing the overall flavor.


The lettuce leaves, crisp and refreshing, provide a cool and crunchy texture, balancing out the heat from other ingredients.

Red Onion Rings

The recipe includes 100% red onions as its main ingredient.

Spicy Relish

The product contains Tomato Puree, Sugar, Gherkins, Bell Pepper, Spirit Vinegar, Water, Jalapeño-Chilli, Spices (containing Mustard), Salt, Modified Maize Starch, Lemon Juice Concentrate, Thickener (Xanthan Gum), Natural Flavouring, and Firming Agent (Calcium Chloride).



Crispy tortilla wrap contains wheat gluten, which is crucial for those with gluten intolerance or celiac disease.


Mustard allergies are rare but can cause severe reactions in those with allergies.


The Spicy Veggie One is a vegan product that has been approved by the UK’s vegetarian society. This wrap is not made with meat-related ingredients. For Meat related wrap you can check others McDonald’ wraps like BBQ and Bacon Chicken One Crispy or Grilled and many more options. McDonald’s offers a wrap of the day that vegetarians can enjoy without any concerns.

The Spicy Veggie One price is £3.79.

The spicy veggies wrap is a nutritious food item with a nutritional value of 365KCal and 1532 KJ. Energy is derived from the presence of fats, carbohydrates, and proteins.

Yes! These veggie wraps are suitable for individuals who are looking to lose weight. Vegetable wraps are a healthier alternative to chicken and meat-based wraps due to their lower calorie content. McDonald’s offers the Veggie Wrap of the day as a nutritious option for weight loss.

Elisa Maria, a seasoned culinary expert and food enthusiast, specialises in McDonald’s wraps. With over a decade of experience, she creates delectable wrap recipes that perfectly capture the unique flavours of McDonald’s. The researcher is diligently researching the latest trends and innovations in the fast-food industry, ensuring her content is accurate and insightful for readers.

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